Just a reminder that the November Healthy Eating Meet-Up potluck dinner will be Friday, November 13th at 6 pm at Unity of Palm Harbor. We will be combining the potluck with a great movie, Forks over Knives. This powerful documentary has started a revolution that is inspiring people to use nutrition to change their health destiny. The information in this movie will truly change the way you think about the power of food and nutrition to reverse the chronic diseases that are plaguing our country.
[youtube=https://youtu.be/DZb-35oV_7E]
If possible, please bring a healthy dish to share. As a reminder, we try to promote whole food plant based dishes that are very low in refined sugars and oils but very high in nutrition! Also feel free to forward this email to other church members or friends who may be interested in our group. Helping others improve their health is the ultimate way of “paying it forward” and is what our group is all about. Also request to be added to our Facebook group at https://www.facebook.com/groups/447377252102133/ to share recipes, informative videos and inspiration with others on their journey to health.
This is the last Healthy Eating Potluck of the year. If you could only make one Healthy Eating potluck this would be it. Forks over Knives will empower you to take control of your health!