Your Host: Gregg Akin
Where:Unity of Palm Harbor, 1960 Tampa Road, Palm Harbor, FL
When: Tuesdays 7:00 pm – 8:15 pm
This healing breath meditation is a gentle form of active breathing done while lying on a yoga mat which will help you to energetically move stuck energy and release that which is no longer serving you. This creates space within you for more self-love, happiness and a greater feeling of peace.
With the use of an easy to learn 3 part breath, essential oils, music, and intuitive guidance, I will assist in creating a safe container for you to journey inward with your breath to access your own inner healer. You will leave feeling lighter, more clear, open-hearted, and with a greater connection to your life-force energy. Come join us!
Energy exchange: $12 suggested helps to support this work and Unity of Palm Harbor.
Wear loose, comfortable clothing.
Bring yoga mat, a light blanket (if you tend to get cold) eye pillow, etc. for sitting and lying on the floor. I do have extras of each of these for you to use if needed.
For additional information please call Gregg at (727) 457-2176
Or email Gregg breathewithmenow@yahoo.com
Please note: Persons with sensitivities to essential oils please let me know. If you have any respiratory/breathing issues or concerns, please consult with your medical professional in advance. I am happy to answer any questions you may have. Please contact me.