Spring Renewal Retreat: Cultivating Personal Transformation
Saturday April 20 | 9:00am – 1:00pm | $75
Facilitated by Maria Dalrymple, Alicia Martinez, and Gabriel of the Light
(snacks and bottled water provided)
To register, please, fill out the form below, then click the donate button, click Spring Renewal Retreat, and complete payment.
The Virtues of Spring is the theme for this half-day retreat and is an opportunity to cultivate personal transformation for the Spring season. The retreat features gentle moving meditations, sound meditation therapy, essential oils, reflective journaling, group Reiki and creative projects.
Healthy snacks and bottled water will be provided.
Retreat Schedule
Outside: Blessings and purification ceremony outdoors and selection of an Oracle Card.
9:00am –Introductions and ice breaker.
9.20 am – Gentle moving meditation.
9:50 am – Intention Setting Journaling.
10:00am – Sound Meditation with Tuning Forks.
10:30am – Break with snacks.
10:45am – Spring virtues and Essential Oils.
11:15am – Gentle Movement Exercise with Sound Nidra.
11:45am – Break, water, journal.
12:00pm – Mindfulness meditation walk through the garden.
12:15pm – Group Reiki: Set up chairs in a circle.
12:35pm – Water and grounding.
12:40pm – Creative writing exercise.
12:50pm – Closing Reflections or questions.
The Facilitators
Maria Dalrymple is a Certified Essential Oil Specialist and Wellness Advocate with doTERRA. Maria enjoys sharing the benefits of essential oils in daily life through individual and group settings.
Maria is a certified Reiki Master and ThetaHealing Practitioner. She co-hosted a Mindful Movement and Seasonal Scents workshop combining Qigong and Essential Oils. Maria is passionate about the environment and an advocate for children and animals.
Contact Maria at maria@dalrymple.com and follow on Facebook at Illuminating Health with Essential Oils.
Alicia Martinez,Healthy Essence LLC, believes that people can achieve balance through movement and mindfulness. As a certified Yoga and Qigong Instructor, she teaches classes locally to students of all ages and ability levels. Her calmly-paced and accessible style of instruction honors bio-individuality and encourages students to feel, breath, flow and relax. Alicia has experience teaching diverse styles of Yoga such as Hatha, Kundalini, Yin, Gentle, Beginner, Children, Restorative, Partner, Chair, as well as Qigong flow. Combinations of nourishing stretches, mindful movements, breathing techniques, and guided meditation assist students in releasing stagnation, unlocking unique flow, and cultivating true potential.
Alicia’s holds classes and special events for Qigong, Yoga, and Meditation in a variety of settings: Local studios; Online; Private residences; Women’s circles; Veteran’s groups; Child-Parent-Family classes; Couple’s Yoga events; Spa &Resort-style fitness, and Sound Healing ceremonies. Alicia’s other interests include Unity principles, plant-based diet, flower essence remedies, animals, and nature.
Please contact amartinezyoga@yahoo.com
Modern-day mystic GabrielNelson Sears is a certified vibrational sound healing touch therapist, master-level Reiki teacher/practitioner, motivational speaker, angel intuitive oracle reader and meditation instructor who provides sonic sound Reiki treatments with tuning forks and Zen Therapeutic Singing Bowls placed directly on the body.
He is a vessel through which the energetic frequencies of people are communicated for their own self-healing. GabrielNelson relies upon intuition and client feedback to create unique healing spaces filled with Reiki energy, affirmative prayer, intention, vibrational sounds, crystals and aromatherapy. He empowers individuals to manifest their own transformative healing experience.
The Gabriel’s Essence Line of essential oils are a proprietary blend developed by GabrielNelson to support optimal mental, physical and spiritual health.
GabrielNelson has studied and practiced meditation for over thirty years and provides mindfulness meditation coaching and classes for individuals, healthcare professionals, spiritual communities and corporations. He shares inspirational life lessons as a guest speaker for churches, colleges, community centers, corporations and other organizations.
For more information please visit: www.gabrielofthelight.com.