1st, 3rd & 5th Wednesdays of each month @ 7:00 p.m. – 8:00 p.m.
Unity of Palm Harbor, 1960 Tampa Road, Palm Harbor, FL 34683
We were created with our set-point at HAPPINENESS. The busy-ness of life can put us in stress, tension and fatigue at a cellular level. Restorative breathwork along with the vibrations of the gong can help release blockages at the Chakras and other energy points restoring us to a state of ease and happiness!
Class is offered on a love offering basis. All proceeds benefit Unity of Palm Harbor and the Humane Society of Pinellas County. Your generosity is appreciated – let’s make a difference!
Wear loose, comfortable clothing. Bring yoga mat, a light blanket, eye pillow, etc. for sitting and lying on the floor
If you have any concerns about respiratory issues please consult with a physician before participating in breathwork.
About your instructor: I was fortunate to discover breathwork in 2016. I’ve taken multiple breathwork trainings and it is my pleasure to offer this class to you. For me, this breathwork does what I had always hoped for from mediation. It quiets my mind and opens my heart. Whatever it is you hope for in meditation, I believe this breathwork will assist you.
Namaste! Gregg Akin